Adapted from: https://www.simplyhappyfoodie.com/elderberry-syrup-gummies/
Ingredients:
-2C Elderberry Syrup
-3/4C water
-4Tbs agar agar powder
Supplies:
-Silicone molds
-Droppers
Add syrup and water to sauce pot and heat to near boil, add the agar agar powder, whisk vigorously until combined and lower heat.
While keeping the liquid warm use the dropper to add the mixture to the molds. Be careful to make sure the mixture stays warm enough to not solidify and whisk as needed. This can be kind of messy and potentially a burning hazard if the mixture is too hot.
Fill the molds and place in the fridge for 20-30 minutes, it’s worth doing a test on the first mold to make sure you have the consistency you like.
Once they’ve fully cooled you should be able to easily pop the gummies out and store them in a clean, lidded, glass jar in the fridge. To help preserve them longer add a piece of wax paper or cloth under the lid to help absorb any extra moisture.
More about elderberry!
An important note about elderberry fruit is that you cannot consume it unless the berries have been dried or cooked. Raw elderberry can cause cyanide poisoning, do not eat them raw!
Elderberry is an incredible fruit. I planted one in my yard in 2017 and I usually don’t get to the fruit before the birds do, but the bush this year is big enough that I hope we can share.
“Elderberries contain high levels of vitamins C, B-complex, flavonoids, and other antioxidants. They have a strong antiviral effect and immunomodulating properties, making them great for the common cold and flu. Elderberries can be used for prevention of the flu and also in persons that already have the flu.” Citation
In terms of folks who shouldn’t consume elderberry:
-If you’re pregnant or nursing please consult your medical professional
-Those taking immunosuppressants or with autoimmune diseases can have a strong negative reaction to elderberry, please consult your medical professional before use